Designed for the unique requirements of strength rooms and free weight areas where bars are used with benches and racks to meet a variety of training needs. High-quality Swedish steel and 29 mm diameter give the bar optimal stiffness and a superb feeling of stability during lifts. The knurling is balanced to deliver comfort and control, appropriate for a wider audience of lifters and strategically eliminated where the bar meets the rack or j-cups protecting equipment from damage.